Monthly Archives: February 2009

My Running Questions: Introduction

By natalie | February 3, 2009

This post now lives on a new website dedicated to running and healthy living. Please see this post and all follow-up posts on the subject at www.healthandrunning.com. Please bookmark the new site to follow all my running and fitness updates.

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Watch Your Step

By natalie | February 2, 2009

Yesterday’s long run along the B&A Trail and a few of its side streets is the farthest I’ve gone yet, a solid 18.13 miles and it was a fantastic run for a lot of reasons. The first being that the weather couldn’t have been better. All the bitter cold runs this winter were worth it [...]

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